WEIGHT WATCHER CORE PLAN Weight watcher core plan Weight Watchers has come out with a new weight watcher program called the weight watcher core plan. Tightening up the belt, so to speak, on food choices. So many people have flocked to the south beach and atkins diet that the they had to do something. The weight watcher core plan is designed to limit the foods that people can eat. In a way this is great. The weight watcher core program focuses more on whole foods that aren’t processed or refined. They admit they were losing countless people to the south beach diet and atkins diet. They say the weight watcher core plan is not like the atkins diet or south beach diet plan. It is merely a weight loss plan that gives people a list of specific foods to eat. Looking at the statistics, they had to do something. Attendance at weekly meetings is down by almost 20 percent. Meetings matter, I guess. Weekly weigh-ins and group support are part of the Core diet, just as they are in other the other plans. I guess the support is great but remember you are shelling out about $56 dollars a month to participate. Here are the basics of the Plan:
Your allowed certain foods on the core plan, go over and you are counting flex points again.
********************************************
** Attn Ezine editors / Site owners **
Feel free to reprint this article in its entirety as long as you leave all links in place, do no modify the content, and
include the author resource box as listed above.
If you use the article, please send me a note where it is located. Thank You.
Copyright © 2004 by www.worldwideweightloss.com
|