weight watcher recipe...Quick and easy weight watcher Chicken Enchiladas

Weight Watcher Recipe

Chicken Enchilada's

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I hope you enjoy this weight watcher recipe. Use this healthy recipe as part of your weight watcher diet plan.

WEIGHT WATCHER RECIPE- CHICKEN ENCHILADA'S

Ingredients:

Skinless, boneless chicken breasts or I like using a rotisserie chicken for time savings
Fat free sour cream
Diced tomatoes- for topping
2 (4 oz) cans diced green chili peppers, drained
Canned green or red enchilada sauce
Whole wheat flour tortillas
Low fat or fat free cheese
Chopped tomato or salsa (optional)
Thinly sliced green onion (optional)
Crushed red pepper spice

Directions:

Cook chicken in skillet or use the rotisserie chicken.
Break chicken up into small pieces or place in blender or food processor.
Combine green chili peppers, chicken, crushed red pepper (to taste) and enough green or red enchilada sauce to make chicken mixture stick together.

Now dip one tortilla at a time in the enchilada sauce, place in a baking dish, and add the chicken mixture and a small amount of cheese.

Roll up tortilla. Once tortilla’s are placed in baking dish, pour enchilada sauce over dish to coat the enchilada’s. Sprinkle cheese over enchilada’s. Bake, uncovered, in a 350 degree oven about 15-20 minutes or until heated through.

To serve, garnish with chopped tomato or sour cream.

Enjoy!
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Jeff Lugeanbeal- Sought after Health and fitness professional, motivational and nutritional coach, is a recognized authority On the subject of weight loss. His Web site, WorldWideweightloss.com provides a wealth of informative articles and resources on everything you'd ever need to know about permanent, natural fat loss and will help you achieve the body you’ve always wanted.

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